Whats On

Youth Training Sessions

— Tuesday 16th June 2020 - 7th July 2020, 2-3pm

A fun weekly class for kids aged eight and up, helping you keep fit and creative during lockdown. Conditioning, flexibility, creative challenges, new skills and more! Parents welcome to join in.

Circus Conditioning Workout – Tuesdays

— Tuesday 16th June - 7th July 2020, 7:15pm-8:15pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Handstand Workshops

— Wednesday 24th June, and 8th July 2020, 7pm-8pm

Led by aerialist and circus artist Zinnia Oberski.  A great workout for those wanting to progress towards a stable handstand. We will train hard but also have fun! The level of the class will be dependent on the average level of the participants, so there will be something for everyone!

Shoulder Opening Workshops

— Wednesday 24th June, and 8th July 2020, 8:05pm-8:35pm

The exercises in this class will help both to stabilize the shoulder joint and to soften the surrounding muscles, helping to minimize injury and relieve resident tension and pain. A great opportunity to use the time of enforced rest during lockdown to give our shoulders some love.

Circus Conditioning Workout – Thursdays

— Thursday 18th June - 9th July 2020, 6:00pm-7:00pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Stretch & Strengthen

— Saturday 20th June - 11th July 2020, 10am-11am

Join Saya Yamaguchi for an hours stretch and strengthen.  We’ll have a whole body warm up, followed by stretches to increase the range of your movement whilst strengthening and stabilising.

Pilates for Aerialists

— Monday 13th July - 3rd August 2020, 11am-12pm

Pilates for Aerialists 4 week course to help keep you aerial fit, focusing on strength, alignment and giving you ideas of how to be productive during this time.

Splits Focus

— Monday 13th July - 3rd August 2020, 7pm-8pm

This class will motivate you to stretch and work towards having a beautiful side and middle (box) split! We’ll do a good warm-up and use stretches from yoga and pilates to loosen tight hips and get those splits feeling super comfy.

Youth Training Sessions

— Tuesday 14th July - 4th August 2020, 2-3pm

A fun weekly class for kids aged eight and up, helping you keep fit and creative during lockdown. Conditioning, flexibility, creative challenges, new skills and more! Parents welcome to join in.

Circus Conditioning Workout – Tuesdays

— Tuesday 14th July - 4th August 2020, 7:15pm-8:15pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Handstand Workshops

— Wednesday 15th July, and 29th July 2020, 7pm-8pm

Led by aerialist and circus artist Zinnia Oberski.  A great workout for those wanting to progress towards a stable handstand. We will train hard but also have fun! The level of the class will be dependent on the average level of the participants, so there will be something for everyone!

Stretch & Strengthen

— Saturday 18th July - 8th August 2020, 10am-11am

Join Saya Yamaguchi for an hours stretch and strengthen.  We’ll have a whole body warm up, followed by stretches to increase the range of your movement whilst strengthening and stabilising.

Circus Conditioning Workout – Thursdays

— Thursday 16th July - 6th August 2020, 6:00pm-7:00pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!