Join Zinnia Oberski for handstands – one of the few circus disciplines that lends itself well to at-home training!
Join the All or Nothing pull up club – build strength and get used to taking your weight in your upper body again.
Join Grace Turner for a fun 1-hour ground based circus conditioning workout at home. Let’s workout and keep aerial ready together! For ages 12+
Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome
Join Grace Turner for a general level dance class for aerialists, combining ballet and contemporary dance techniques.
Join Saya Yamaguchi for a Stretch and Strengthen. Start your weekend by feeling lengthened and balanced.
Join Zinnia Oberski for splits
