Whats On

Ballet Basics for Aerialists

— Monday 25th May 2020, 6.30-7.30pm

All or Nothing performer Beverley Grant takes you through the fundamentals of ballet that will help improve your line and performance in the air.  No previous ballet experience required!

Youth Training Sessions

— Tuesday 19th May 2020 - 9th June 2020, 2-3pm

A fun weekly class for kids aged eight and up, helping you keep fit and creative during lockdown. Conditioning, flexibility, creative challenges, new skills and more! Parents welcome to join in.

Circus Conditioning Workout – Tuesdays

— Tuesday 19th May 2020 - 9th June 2020, 6:30pm-7:30pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Handstand Course

— Thursday 21st May 2020 - 11th June 2020, 10-11am

Led by aerialist and circus artist Zinnia Oberski.  A great workout for those wanting to progress towards a stable handstand. We will train hard but also have fun! The level of the class will be dependent on the average level of the participants, so there will be something for everyone!

Circus Conditioning Workout – Thursdays

— Thursday 21st May 2020 - 11th June 2020, 6:30pm-7:30pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Free Guided Relaxation

— Friday 22nd May 2020 - 12th June 2020, 5:30pm-6pm

Take the time to relax and switch off from all the stress of the current situation.  Led by Marie Williamson, the session will combine stretching with breathing and relaxation exercises.

Stretch & Strengthen

— Saturday 23rd May 2020 - 13th June 2020, 10am-11am

Join Saya Yamaguchi for an hours stretch and strengthen.  We’ll have a whole body warm up, followed by stretches to increase the range of your movement whilst strengthening and stabilising.

Pilates for Aerialists

— Monday 18th May - Monday 8th June 2020, 11am-12pm

Pilates for Aerialists 4 week course to help keep you aerial fit, focusing on strength, alignment and giving you ideas of how to be productive during this time.