Circus Conditioning Workout – Thursdays

— Thursday 13th August - 10th September 2020, 6:00pm-7:00pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Make Those Shapes!

— Friday 14th August - 11th September 2020, 7pm-8pm

Join Amy for a class that will work on your form, strength and flexibility to make beautiful lines that you can take up into the air.

Stretch & Strengthen

— Saturday 15th August - 12th September 2020, 10am-11am

Join Saya Yamaguchi for an hours stretch and strengthen.  We’ll have a whole body warm up, followed by stretches to increase the range of your movement whilst strengthening and stabilising.

Outdoor Trapeze

— Tues 11th August, 6pm-7pm; Sat 15th & 22nd August, 10:45am-11:45am & 12pm-1pm

Outdoor trapeze classes with Lucy Power. East of Edinburgh in Dirleton.

Pilates for Aerialists

— Monday 10th August - 7th September 2020, 11am-12pm

Pilates for Aerialists 4 week course to help keep you aerial fit, focusing on strength, alignment and giving you ideas of how to be productive during this time.

Splits Focus

— Monday 10th August - 7th September 2020, 7pm-8pm

This class will motivate you to stretch and work towards having a beautiful side and middle (box) split! We’ll do a good warm-up and use stretches from yoga and pilates to loosen tight hips and get those splits feeling super comfy.

Circus Conditioning Workout – Tuesdays

— Tuesday 11th August - 8th Sept 2020, 7:15pm-8:15pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!