Creative Puzzles of Flowing Silks. (Intermediate/strong improver level)
With Ritti Soncco
This workshop is designed to help you channel the natural flow of your body in the air. In a series of warm-ups, Ritti will break down the techniques she finds useful for turning off your mind, creating sequences, and flowing. She will share new sequences as a basis for exploration, but above all this workshop is designed to help you find your own foundations from which you like to explore. We will work on slowness, engaging the pelvis, upper chest, and relaxing into movement.
Students must be able to invert in the air and hiplock on one silk to attend this workshop.
Held at Out of the Blue
8:00pm – 9:45pm
20th February 2020
Cost: £18.50 each