Thai Yoga Massage Workshop with Yvonne McCombie.
This workshop will offer a short introduction to Thai Yoga Massage techniques for aerialists. Working with partners, we will use a blend of pressing, passive stretching and manipulation to improve flexibility and relax stressed muscles. For this workshop we will focus on the shoulders, back and legs, helping to ease any stiffness in the joints and muscles.
If any participants are recovering from injuries then please let the tutor know at the start of the workshop in order for appropriate guidance to be given to massage partners during the session.
The workshop is open to any level and doesn’t require any previous experience. Thai Yoga Massage is a fully clothed, non-oil massage. We’ll have all the red & black mats, plus the blue mats, though feel free to bring a yoga mat too.
Held at Out of the Blue
3:00pm – 4:30pm
9th June 2019
Ages 16yrs +