All or Nothing Aerial Dance Theatre

Circus Conditioning Workout – Thursdays

— Thursday 13th August - 10th September 2020, 6:00pm-7:00pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Make Those Shapes!

— Friday 14th August - 11th September 2020, 7pm-8pm

Join Amy for a class that will work on your form, strength and flexibility to make beautiful lines that you can take up into the air.

Stretch & Strengthen

— Saturday 15th August - 12th September 2020, 10am-11am

Join Saya Yamaguchi for an hours stretch and strengthen.  We’ll have a whole body warm up, followed by stretches to increase the range of your movement whilst strengthening and stabilising.

Outdoor Trapeze

— Tues 11th August, 6pm-7pm; Sat 15th & 22nd August, 10:45am-11:45am & 12pm-1pm

Outdoor trapeze classes with Lucy Power. East of Edinburgh in Dirleton.