All or Nothing Aerial Dance Theatre

Youth Training Sessions

— Tuesday 16th June 2020 - 7th July 2020, 2-3pm

A fun weekly class for kids aged eight and up, helping you keep fit and creative during lockdown. Conditioning, flexibility, creative challenges, new skills and more! Parents welcome to join in.

Circus Conditioning Workout – Tuesdays

— Tuesday 16th June - 7th July 2020, 7:15pm-8:15pm

Join Ritti Soncco for a fun 1-hour circus conditioning workout at home. All you need is a floor, a chair, and attitude. Ritti will share her favourite workouts for legs, core, and arms, giving you lots of inspiration for things to do at home. All levels welcome. Let’s burn together!

Handstand Workshops

— Wednesday 24th June, and 8th July 2020, 7pm-8pm

Led by aerialist and circus artist Zinnia Oberski.  A great workout for those wanting to progress towards a stable handstand. We will train hard but also have fun! The level of the class will be dependent on the average level of the participants, so there will be something for everyone!

Shoulder Opening Workshops

— Wednesday 24th June, and 8th July 2020, 8:05pm-8:35pm

The exercises in this class will help both to stabilize the shoulder joint and to soften the surrounding muscles, helping to minimize injury and relieve resident tension and pain. A great opportunity to use the time of enforced rest during lockdown to give our shoulders some love.